Make loving your life a priority!

Investing in yourself is a powerful way to build confidence and improve various aspects of your life. Here are some suggestions to help you get started:

Set Clear Goals:

  • Define your short-term and long-term goals. Having clear objectives gives you a sense of direction and purpose. Keeping a binder or notebook that you love looking at and is easy to transport will make it more fun and manageable.

Continuous Learning:

  • Acquire new skills or deepen existing ones. Attend workshops, take online courses, read books, or pursue formal education. Think outside the box with it. There is so much information out there and ways to learn. It has never been easier (and sooo much free info too!)

Physical Health:

  • Regular exercise and a healthy diet can positively impact your physical and mental well-being, contributing to increased confidence. I find when I am staying fit, I desire healthier foods use whatever means you can to create that healthy lifestyle.

Mental Health:

  • Practice mindfulness, meditation, or other stress-reduction techniques. Taking care of your mental health is crucial for building confidence.

Effective Communication:

  • Work on your communication skills. This includes verbal and non-verbal communication, listening skills, and the ability to express yourself clearly.


  • Build a strong network of supportive individuals. Surround yourself with people who inspire and motivate you. There are also local groups you can connect with. I am part of an AMAZING ladies group called LCBW ( with tons of strong, and supportive business women. Search Facebook for a group that would be a helpful starting point to create a network, or join an already established group.

Positive Affirmations:

  • Practice positive self-talk. Challenge negative thoughts and replace them with affirmations that reinforce your strengths and capabilities. One of my favorite things to do is go to Affirmation Babe and listen to a few of her videos to really get pumped for my day!

Celebrate Achievements:

  • Acknowledge and celebrate your accomplishments, no matter how small. This boosts your self-esteem and confidence. Use a separate journal for this so you can look back at those accomplishments often. This can also double as a gratitude journal.

Step Out of Your Comfort Zone:

  • Challenge yourself by taking on new experiences or tasks. Growth often happens outside of your comfort zone. (A Boudoir Experience is the perfect way to do this!)

Time Management:

  • Learn to prioritize and manage your time effectively. Accomplishing tasks in a timely manner can boost your confidence. Make checklists, connect with someone to be your accountability partner, whatever it takes, but be sure to set yourself up for success.

Dress Confidently:

  • Pay attention to your appearance. Dressing well and grooming yourself can positively impact how you feel about yourself. Upgrade your wardrobe (even if it is slowly over time.) If you do not feel good in an outfit, donate it!

Positive Influences:

  • Surround yourself with positive influences, whether it's through the media you consume or the people you spend time with. When you want to accomplish the next level, the best thing you can do get to where you are going is to associate with people who are where you want to be.

Financial Literacy:

  • Improve your financial knowledge and management skills. A sense of control over your finances can contribute to overall confidence.

Volunteer or Help Others:

  • Contributing to your community or helping others can give you a sense of purpose and accomplishment. When you teach someone something you want to also improve for yourself, you will get there faster!

Seek Feedback:

  • Request constructive feedback from mentors, friends, or colleagues. Use this information to improve and grow.

Remember that building confidence is a gradual process, and it's okay to take small steps. Be patient with yourself and celebrate the progress you make along the way.

If you are looking for a little extra help, we are the experts in bringing a huge boost of confidence and empowerment! We are now offer Petite sessions along side our full luxury sessions. If you are ready to build your confidence in a visual way, reach out to chat about booking.

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